3.2.11

BORN TO RUN



this book is rocking my world! and another TED talk to go with. Read. It.

p.s. I've had the foot injuries, too, but I'm keeping my shoes on. I found *the ones* that work for me: just about any ASICS. I have had a nail come through my foot three different times in my life. I ALWAYS wear shoes for that reason alone.

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